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Megan, 16, South London, UK

“I was diagnosed with anxiety in February 2020. Having anxiety is a big thing to me as it’s affected me and my life in many…

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Laura, 30, North-Wales, UK

“Anger. Grief. Despair. I hate this. I hate everything. I hate me. I have nothing to give. There’s no point. No point in anything. Nothing…

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Danielle, 25, Northeast Pennsylvania, USA

“At some point in our lives, we have “our person.” The person who you could call at 3am in tears and knew they would stay…

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Ashley, 23, Hertfordshire

“I remember the day when I believed I was going to die. I woke up, having no idea where I was. Audible voices were telling…

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Raeann, 34, The Caribbean

***TW mentions suicide attempt*** “Many people believe that having mental health issues is a choice, that people choose to be sad or depressed, or that…

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Jimmy, 40, UK

“I’ve had problems sleeping since I was around 13 years old. I have no idea what caused it, but my entire school life was plagued…

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Yasmin, 28, London, UK

**** Trigger Warning: suicidal ideation **** “I would like to share my story about my diagnosis of, and battle with, Persistent Depressive Disorder (PDD) –…

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