Celia, 30, Austin/Texas
“I have had Depression since I was 11 years old and I started experiencing psychosis in my teens. I have Schizoaffective Disorder Depressive type. This…
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Amy, 29, Ireland
“I’d like to lie here and tell you that one morning I just woke up and my mental health was sprained, that up until this…
Ryan, 39, West Yorkshire
******** TW: Mentions Suicide ******** “At the age of 30, I was first admitted to a mental health hospital ward after attempting suicide in a…
Amy, 23, UK
***** TW: MENTIONS SUICIDAL TENDENCIES ***** “I’m Amy, 23, UK. Over my life I’ve developed severe depression and anxiety due to childhood trauma and abuse.…
365 Days of Self-Care:A Journal
I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…
Kenzye, 17, Manchester, UK
“I am Kenzye. I have anorexia nervosa. I have depression. I have anxiety. I have panic disorder. I have a personality disorder. I suffer with…
Ricky, 22, Dallas, USA
***** TRIGGER WARNING: MENTIONS SUICIDE***** “I’ve been battling with depression, OCD, Anorexia and Anxiety for years now. Before my 18th birthday I was a…
