Dr. Tracy Dalgleish, Ontario, Canada

“We all long to know that we are good enough, that we are worthy, or that we matter to the ones we love. When I…

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Hope, 28, Norfolk, UK

“I have BPD, I won’t use the term “suffer with” anymore as I have learnt to accept it is apart of who I am, it…

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Mazvita, 19, Seattle, USA

“When you look at me what do you see?  We show our pretty faces and our perfect bodies but forget to see what may be…

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Lauren, 19, UK

“I am diagnosed with OCD (Obsessive Compulsive Disorder), Health Anxiety (Hypochondria) and GAD (Generalised Anxiety Disorder). From a young age (I am now 19) I…

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Aly, 27, San Francisco, USA

“I have lived with depression since early adolescence, and developed PTSD during college. Suffice it to say that I lived with a ton of self-blame,…

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18 Years Later – Thoughts On My Father’s Suicide In Light …

“It was 18 years ago. My mum and I came back from a holiday, a couple of days we had spent away with my grandparents.…

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Zoe Aston, 32, London, UK

“My name is Zoe, I am living and working as a psychotherapist in London. If you met me today you’d have no idea that I…

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