Allow yourself to feel

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Your feelings indicate whether where you are right now it’s where you want to be.
Express all your feelings.
Feel every emotion, both good and bad. Allow yourself to grieve. Breakdown or cry because through that breakdown comes your breakthrough.
Allow yourself to be happy.

K. <3

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1 Comment

  1. February 22, 2017 / 8:55 pm

    Hey hows you,
    Just found you tonight and it’s so nice to see someone standing up for those of us with mental health issues.
    My issues do not define me but are part of what makes me me
    Can not wait to check out your blog and YouTube and who knows I may even post my story.

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