2eac033669fb82ae5e62108882cffa3dThis gif makes me feel extremely cosy and peaceful.
We’re counting down to Christmas now and the time is flying by!

People are so much likely to feel rushed and overwhelmed at this time.
A lot of us can experience more of anxiety or feel very low.

The current weather in the UK is very dark, wet and windy which doesn’t really help us to feel better.

Remember to make time to find your inner peace during your day. Even just looking at this gif or outside your window and taking a conscious control of our breathing will help us to feel better and calmer:)

Spread the kindness.

K. <3


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