“I deal with OCD, PTSD, panic and anxiety attacks and have been diagnosed with Bipolar disorder.
Right now I have been started on Lamictal but I am having some rough days.
My family is not much support because they don’t understand what I go through. I try meditation and also like yoga. I would love to be able to get massage therapy.
The picture attached is my pasted on a smile because I am not doing much of that lately. I deal with a lot of stress and am having trouble dealing with it.
We have to remain strong and brave. Seek help if you haven’t yet. I have decided to add a psychiatrist to the team.”
