Whitney, 27, US

12528164_157255574646588_1268953238_n“I was diagnosed with bipolar, split personality disorder, severe anxiety attack, panic attacks, and manic attacks, and socialized anxiety, severe depression.

I have therapist and case managers that help me with my moods and my emotions I also just push through some of my moods one day at a time. I also color it’s relaxing and calms the mind as well.

My advice to people who suffer from mental illness is to keep your head up and keep pushing through the hard days one step at a time also know you are not alone either I’m here to listen if you need to vent or just talk. “

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