“Dealing and coping with paranoid schizophrenia, BPD and social anxiety are daily tasks that require a great deal of self-discipline, accompanied with positive self-talk.
I have found the most important and most responsible thing you can do is to stay on your medication. Staying on my medication has helped me reintegrate back into society smoothly after my first psychotic break and psychosis.
Having a strong support system has also been key. A support system which whom you can share and express yourself openly and honestly free of judgment is very necessary.
Try to stay positive, find something that is worth living for, and use your story for strength. The more you tell your story, the more you are reminded of where you’ve been and what you’ve overcome.
Always stay strong and keep fighting for your life!”