I started this page by myself, but as it began growing I realised that I might need to reach out for help. I am consistently growing as a person and everything I do is progressing with me. That’s why I found some wonderful mental health advocates to help spread mental health awareness through the MH Stories platform.

Meet the MH Stories Ambassadors

Nicole – “I am originally Portuguese but am always flying to the UK as I went to university in Southampton – to study Public relations and communications.

I have a lot of hobbies and interests – I like to keep my mind occupied and am a big fan of multitasking. Became a recent fan of embroidery, cross-stitch and working with clay but writing will always have my heart. I like to sing too but I feel more comfortable doing it around the house.

I joined MH Stories because I wanted to help bring awareness to this long overdue taboo and it has been a fun and gratifying experience.

You can follow me through @mayo.studios for my many hobbies and @lidia.nicole for my adventures.
I also write on my blog where I share my random thoughts and experiences. My DMs are always open if you want to have a chat on a gloomy day.”

Nicole’s story