Cara, 27, Hampshire, UK

“My journey to recovery was anything but linear. There were times when I believed it would be impossible to undo all the many years of…

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Coral, 18, Scotland

“From an early age I have felt unhappy with my life. Growing up, I was bullied which led to me skipping classes at school, feeling…

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Stephen, 24, US

“When looking at my life from the outside, it seems like everything is great. I come from a nice family of five kids, played quarterback…

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Ana, 22, US

***TRIGGER WARNING*** mentions suicide   “November 17th marked a year since I tried taking my life…. And oh boy am I thankful to be alive…

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Letter To My Mental Health

Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…

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Charley, 18, UK

TW : self-harm, suicide attempt, abuse,  sexual abuse, ” I suffer from depression and anxiety.

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Natalie, 29, Canada

“This might be the hardest thing I’ve ever had to do, well besides taming the beast that is.

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