The founder: Kay
Hello! I’m Kay Ska (aka Karolina Szczypiorska;)), I’m 22 and currently live in North West, UK. I made this blog (it was actually just a…
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Things to Remember If You Love a …
Things to Remember If You Love a Person with OCD Since finding out that for many years I have been living with OCD, I have…
Victor, 17, US
“”Life is ugly and beautiful” – once said a supervisor at a psychiatry. This became very true to me when I experienced feelings of depersonalization…
Big White Wall
It was hard for me to reach out for professional help as I’ve reached out for it in the past and I was on the…
4 ways to heal from tragedy & post-traumatic stress
I am a big fan of Doreen Virtue, I think she’s absolutely amazing and I find her books and page extremely helpful and comforting. 4…
SELF HELP – STOPP
I have found in self-help section a technique called STOPP. It has helped me a lot and it’s something i try to do often when…
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