“We all long to know that we are good enough, that we are worthy, or that we matter to the ones we love. When I…
“I have BPD, I won’t use the term “suffer with” anymore as I have learnt to accept it is apart of who I am, it…
“When you look at me what do you see? We show our pretty faces and our perfect bodies but forget to see what may be…
“I am diagnosed with OCD (Obsessive Compulsive Disorder), Health Anxiety (Hypochondria) and GAD (Generalised Anxiety Disorder). From a young age (I am now 19) I…
“I have lived with depression since early adolescence, and developed PTSD during college. Suffice it to say that I lived with a ton of self-blame,…
“It was 18 years ago. My mum and I came back from a holiday, a couple of days we had spent away with my grandparents.…
“My name is Zoe, I am living and working as a psychotherapist in London. If you met me today you’d have no idea that I…
