You have a choice

  I have received the copy of the Calm book today. While reading through it this has massively stood out to me, so I thought…

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Be kind to YOURSELF

Sometimes, we expect so much from ourselves. Sometimes, things just don’t work out and we blame ourselves for them. The best thing we can do…

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You are STRONGER than you think!

Remember, things will get better. It might be stormy now, but it won’t rain forever. You are strong enough to make it through. I believe…

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Things to Remember If You Love a Person with OCD

Things to Remember If You Love a Person with OCD Since finding out that for many years I have been living with OCD, I have…

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Grateful

You’re alive. You have an access to a computer/phone. You have an access to the internet. You can read. You’re a VERY important part of…

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Do something NICE for yourself

We celebrated our FIRST MONTH this weekend! Already there has been soo many of you sharing your story with us! & so much more to…

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Big White Wall

It was hard for me to reach out for professional help as I’ve reached out for it in the past and I was on the…

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