Mental Health Stories
Feeling down?

A lot of times we tend to talk negatively to/about ourselves. Our mental illnesses feeds off our negativity towards ourselves. When you speak to your…

Leave a comment
Share:
Feeling down?

You CAN achieve anything you set your mind on! Our mental state doesn’t define us, and it can improve, IF we want it to. I…

Leave a comment
Share:
SELF HELP – STOPP
Feeling down?

SELF HELP – STOPP

I have found in self-help section a technique called STOPP. It has helped me a lot and it’s something i try to do often when…

Leave a comment
Share:
Feeling down?

I don’t really know why, but this quote never used to speak to me. I just didn’t get how the bad things that kept happening…

Leave a comment
Share:
Feeling down?

Hello lovelies! How are you all today? Are you having a nice day? What’s your week been like so far? I’ve been feeling a bit…

Leave a comment
Share:
Feeling down?

My plan for this week is to slow down and go easy on myself. So I just wanted to remind you to not put too…

Leave a comment
Share:
Feeling down?

Today, I wanted to remind you that YOU matter! There’s no one else like you, and there never will be! You are special. You have…

Leave a comment
Share: