Hello lovelies! How are you all today? Are you having a nice day? What’s your week been like so far? I’ve been feeling a bit…

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My plan for this week is to slow down and go easy on myself. So I just wanted to remind you to not put too…

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Today, I wanted to remind you that YOU matter! There’s no one else like you, and there never will be! You are special. You have…

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This is my favourite quote recently! It reminds me of how nothing in our lives is permanent, especially our emotions. We should appreciate every little…

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It’s been a week since I set up this page & we have reached 250 likes, IN A WEEK!!! We are raising awareness of mental…

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Calm

Today, I wanted to share something with you that has helped me a lot and is still helping me now! Meditation, or even more a…

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What are you grateful for?

While being depressed, there was a time that I didn’t feel grateful for anything in my life. I felt like I could’ve only picked on…

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