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Online therapy
Why Am I So Sad When My Life Is So Perfect? Okay, maybe my life was not perfect. Nobody has a perfect life. But mine…
I need someone to talk to
I Need Someone to Talk to I know how it is. Sometimes you feel like nobody cares what you are going through and there is…
Reaching out for help is a sign …
If you feel like you’re at risk please call 999 ( UK) & 911 (America) If you’re feeling suicidal, are self-harming or you need just…
A-Z self care
World Suicide Prevention Day is on the 10th September, therefore we have decided to put more posts this week about self care, wellbeing, helplines, charities,…
Winter/Christmas Time Survival Guide
Ho, ho, ho! It’s Christmas time, a time to be ‘jolly’. But what if you’re not?
Coping with life’s challenges
NEW VIDEO! Coping with life’s challenges👊 I hope this will put even a little bit of smile on your face today😘 https://www.youtube.com/watch?v=WGRAye-5jzc I’m so sorry guys…
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