Mental Health + Support | #MHW2K16

NEW VIDEO, Subscribe to my channel:) Big White Wall website: https://www.bigwhitewall.com/landing-pages/landingV3.aspx?ReturnUrl=%2f#.VyYGA2Pw-SM Blog post about BWW: https://thisiswhatapersonwithmentalillnesslookslike.wordpress.com/2016/01/13/big-white-wall/ #MHW2K16 #IAmStigmaFree #MHStigmaFree K. <3

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Self Care | #MHW2K16

My new video, like, comment & subscribe. Let me know how do YOU practise self-care? Hope you’re having a great day:)! K. <3

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Monthly Mental Health Favourites/ YouTube channel

I have decided to start doing videos again on my YouTube channel! This video is extremely late, which I’m very sorry about! I’ve tried to…

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Panic attacks & mindfulness

We forget how important is to just breathe and to be mindful of it. It’s been a while since I’ve had panic attacks every single…

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Hope

That’s the only thing that keeps me going. Sort of scared me a little when I realised that. Like, there’s no one there that I…

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Things to Remember If You Love a Person with OCD

Things to Remember If You Love a Person with OCD Since finding out that for many years I have been living with OCD, I have…

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Big White Wall

It was hard for me to reach out for professional help as I’ve reached out for it in the past and I was on the…

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