Eleanor, 18, Essex, UK

“I have been struggling with severe clinical depression, borderline personality disorder, OCD, suicidal ideation, self-harm, anxiety, and bereavement. My mental health issues started from when…

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Suzi, 25, Scotland

“I have been diagnosed with Social Anxiety Disorder, Panic Disorder, PTSD, and OCD. Everything started to go downhill with my mental health when I was…

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Drew, 27, Atlanta, US

“I had struggled with depression and anxiety my entire life. It wasn’t until several years ago that I attempted to end my own life, twice,…

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You are STRONGER than you think!

Remember, things will get better. It might be stormy now, but it won’t rain forever. You are strong enough to make it through. I believe…

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Emilia, 22, Sydney, Australia

“I have been diagnosed with depression and anxiety a year and a half ago after a really bad breakdown – though I’d already been battling…

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Mitch, 15, US

“There was a lot in my life dragging me down and I was losing hope. My mom and dad separated when I was 13. I…

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Chelsey, 29, British Columbia, Canada

“I’ve suffered from anxiety/depression since around 12 I remember my first panic attack like it was yesterday, I called my mum as I was home…

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