Kelsey, 16, Essex, UK

“Ever since the age of 3, I have suffered from something troubling me in life. With possible PTSD, suspected BPD and depression and a little…

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Cleoni, 34, Toronto, Canada

“10 years ago I was diagnosed with bipolar and ever since then it changed my life. In my last year at the University of Toronto,…

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You have a choice

  I have received the copy of the Calm book today. While reading through it this has massively stood out to me, so I thought…

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Clammie, 23, London, UK

“I have suffered from Depression, Anxiety and Anger Issues since I was 10 and I am also an alcoholic and various other addictions. I have…

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Megaly, 21, Texas, US

“I have been diagnosed with PTSD, social anxiety, and ADHD. I am a survivor of abuse; mental, physical and sexual. There isn’t a day that…

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Reasons Why New Year’s Is The Worst Holiday For …

Reasons Why New Year’s Is The Worst Holiday For People Who Struggle With Anxiety My mind feels really scattered right now and this article explains…

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Joy, 24, UK

“I’ve struggled with various mental health illnesses since age 9. At that young age, I developed OCD and it continued into my teens and became…

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