Victor, 17, US

“”Life is ugly and beautiful” – once said a supervisor at a psychiatry. This became very true to me when I experienced feelings of depersonalization…

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This gif makes me feel extremely cosy and peaceful. We’re counting down to Christmas now and the time is flying by! People are so much…

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David, 45, Norfolk, UK

“I have bipolar disorder. I find the highs as hard to deal with as the lows and as such don’t have it easy. I do…

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Grateful

You’re alive. You have an access to a computer/phone. You have an access to the internet. You can read. You’re a VERY important part of…

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Rachel, 21, West Yorkshire, UK

“I suffer from depression, anxiety, and low self-esteem. I’ve battled with this ongoing for 7 years now. I am currently just starting CBT therapy to help…

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Emily, 17, UK

“I’ve battled with my mental health ever since I can remember, suffering from severe anxiety, panic attacks and OCD, manic depression, psychosis, and suicidal ideation.…

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Arizona, 13, Grand Rapids Michigan, US

“I live with severe depression. I was diagnosed with depression at 11 years old, it’s been the hardest time of my life. I try to…

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