Rachel, 14, UK

“I have been suffering from major psychotic depression, which is the hardest thing for me in life. Also, suffer from body dysmorphic disorder, however, the…

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Many times we worry or blame ourselves when things don’t work out. But what if thing not working out is leading us to become a…

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Amy, 29, UK

“I have borderline personality disorder and bipolar type 2. I’m 29 and struggled since childhood. My mind has never been normal and it’s a tiring…

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Xanthe, 57, US

“I have 2 boys, one is 32 and one is 19. I’m divorced and single since 1989. I was 11 years old when I was…

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MY FIRST PODCAST; Talking Mental Health

I was asked to speak to the lovely Chrissie on Mental Illness Matters Radio. Her radio podcast breaks down stigma and misconceptions about mental illness…

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4 ways to heal from tragedy & post-traumatic stress

I am a big fan of Doreen Virtue, I think she’s absolutely amazing and I find her books and page extremely helpful and comforting. 4…

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Matt, 26, UK

“I have been diagnosed with either bipolar or borderline personality disorder depending on the specialist. 4 months ago I tried to kill myself. After returning…

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