Be kind to YOURSELF

Sometimes, we expect so much from ourselves. Sometimes, things just don’t work out and we blame ourselves for them. The best thing we can do…

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Alice, 19, Plymouth, UK

“I suffer and live with a condition called ADHD (attention defective hyperactivity disorder) I was diagnosed age of 12, I was kicked out of school…

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Shawn, 40, Wayland Michigan, US

“I live with severe depression, anxiety, OCD and been suicidal several times. A friend of mine helped me the first time to get help a…

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Eleanor, 18, Essex, UK

“I have been struggling with severe clinical depression, borderline personality disorder, OCD, suicidal ideation, self-harm, anxiety, and bereavement. My mental health issues started from when…

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Suzi, 25, Scotland

“I have been diagnosed with Social Anxiety Disorder, Panic Disorder, PTSD, and OCD. Everything started to go downhill with my mental health when I was…

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Drew, 27, Atlanta, US

“I had struggled with depression and anxiety my entire life. It wasn’t until several years ago that I attempted to end my own life, twice,…

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You are STRONGER than you think!

Remember, things will get better. It might be stormy now, but it won’t rain forever. You are strong enough to make it through. I believe…

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