Jasmin, 23
“I live with bipolar disorder and PTSD, which includes anxiety and depression. I am a full-time mother and a full-time student. Sometimes I can feel…
Jennifer, 31
“I’ve battled depression and anxiety since I was 13 and it’s never-ending. I started cutting at 14, a bad addiction, and attempted suicide at 28;…
SELF HELP – STOPP
I have found in self-help section a technique called STOPP. It has helped me a lot and it’s something i try to do often when…
Things to remember when you love a person with anxiety
Things to remember when you love a person with anxiety. I’m posting this because I really wish more people would know this! & maybe you’d…
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