Mental Health Stories
Denise, 46
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Denise, 46

“I have had anxiety and depression on off since I was a kid due to child abuse, abusive relationships, and death of my hubby! I…

January 13, 2016
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Allow yourself to feel
Feeling down?

Allow yourself to feel

Your feelings indicate whether where you are right now it’s where you want to be. Express all your feelings. Feel every emotion, both good and…

January 13, 2016
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Feeling down?

A lot of times we tend to talk negatively to/about ourselves. Our mental illnesses feeds off our negativity towards ourselves. When you speak to your…

January 13, 2016
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Feeling down?

You CAN achieve anything you set your mind on! Our mental state doesn’t define us, and it can improve, IF we want it to. I…

January 13, 2016
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Katie, 16
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Katie, 16

“I have been struggling with social anxiety and generalized anxiety my whole life and an eating disorder since 2012. Later, I was diagnosed with depression,…

January 13, 2016
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Jasmin, 23
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Jasmin, 23

“I live with bipolar disorder and PTSD, which includes anxiety and depression. I am a full-time mother and a full-time student. Sometimes I can feel…

January 13, 2016
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Jennifer, 31
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Jennifer, 31

“I’ve battled depression and anxiety since I was 13 and it’s never-ending. I started cutting at 14, a bad addiction, and attempted suicide at 28;…

January 13, 2016
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