Big White Wall
It was hard for me to reach out for professional help as I’ve reached out for it in the past and I was on the…
Rachel, 14, UK
“I have been suffering from major psychotic depression, which is the hardest thing for me in life. Also, suffer from body dysmorphic disorder, however, the…
Amy, 29, UK
“I have borderline personality disorder and bipolar type 2. I’m 29 and struggled since childhood. My mind has never been normal and it’s a tiring…
Xanthe, 57, US
“I have 2 boys, one is 32 and one is 19. I’m divorced and single since 1989. I was 11 years old when I was…
MY FIRST PODCAST; Talking Mental Health
I was asked to speak to the lovely Chrissie on Mental Illness Matters Radio. Her radio podcast breaks down stigma and misconceptions about mental illness…
4 ways to heal from tragedy & post-traumatic stress
I am a big fan of Doreen Virtue, I think she’s absolutely amazing and I find her books and page extremely helpful and comforting. 4…
