Mental Health Stories
Calm
Feeling down?

Calm

Today, I wanted to share something with you that has helped me a lot and is still helping me now! Meditation, or even more a…

January 13, 2016
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What are you grateful for?
Feeling down?

What are you grateful for?

While being depressed, there was a time that I didn’t feel grateful for anything in my life. I felt like I could’ve only picked on…

January 13, 2016
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Sam, 19
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Sam, 19

“My mental illness started at age 13 or at least that’s when I was diagnosed with clinical depression, bipolar and schizophrenia and anxiety disorder. It’s…

January 13, 2016
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Feeling down?

We are all here for a reason. When we think of our past we can see that at least some of what we thought were…

January 5, 2016
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Feeling down?

Our minds can convince us to believe in the most negative scenarios if we let it. That’s IF we let it. That means that we…

January 4, 2016
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Aiden, 21, UK
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Aiden, 21, UK

“My experience of dealing with my depression was one that would change my life forever. After attempting to take my own life in 2014 I…

January 4, 2016
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Feeling down?

You are amazing:) K. <3

January 4, 2016
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