CELEBRATING 3 YEARS OF MH STORIES

Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…

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Things MH Team has learned in 2017

Oh, what a year we’ve had! We won Highly Commended award at the UK Blog Awards and this year we are nominated once again. But…

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CELEBRATING 2 YEARS OF MH STORIES

I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.

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Eating Disorder Awareness Week

The founder Kay Ska is teaming up with

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Relapse isn’t a sign of failure

Last year I lost lots of weight unintentionally, which really triggered some of the old habits and monsters of eating disorder back into my life.

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Time To Talk

It’s #TimeToTalk today, created by the wonderful Time To Change charity Any day that encourages people to talk about mental health is honestly my favourite!!…

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25 things I have learned in 2016

This past year was full of growth and learning for me. As the year was unfolding it became clearer to me why things were happening.…

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