What does recovery mean to me? | #MHW2K16

Today is the last day of #MHW2K16, which means the last video from me for at least next few days;P it’s all about recovery, and…

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Mental Health + Support | #MHW2K16

NEW VIDEO, Subscribe to my channel:) Big White Wall website: https://www.bigwhitewall.com/landing-pages/landingV3.aspx?ReturnUrl=%2f#.VyYGA2Pw-SM Blog post about BWW: https://thisiswhatapersonwithmentalillnesslookslike.wordpress.com/2016/01/13/big-white-wall/ #MHW2K16 #IAmStigmaFree #MHStigmaFree K. <3

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How has mental health affected my life? | #MHW2K16

This video proved to be EXTREMELY difficult to film and to edit! I’ve tried to film this a few times and I just couldn’t keep…

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Self Care | #MHW2K16

My new video, like, comment & subscribe. Let me know how do YOU practise self-care? Hope you’re having a great day:)! K. <3

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#MHW2K16

I have decided (very last minute) to take a part in a Mental Health Week! Which is organised by a YouTuber LikeKristen I will be…

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Monthly Mental Health Favourites/ YouTube channel

I have decided to start doing videos again on my YouTube channel! This video is extremely late, which I’m very sorry about! I’ve tried to…

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Panic attacks & mindfulness

We forget how important is to just breathe and to be mindful of it. It’s been a while since I’ve had panic attacks every single…

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