Dr. Tracy Dalgleish, Ontario, Canada
“We all long to know that we are good enough, that we are worthy, or that we matter to the ones we love. When I…
Zoe Aston, 32, London, UK
“My name is Zoe, I am living and working as a psychotherapist in London. If you met me today you’d have no idea that I…
Ben Bidwell, 37, London, UK
“I grew up wearing a mask that portrayed me as strong, brave, tough and manly, in an effort to be perceived as a real man.…
Emmy Brunner, 39, Brighton, UK
“I was dealing with anxiety and eating disorder symptoms from a really young age. I wasn’t aware there was necessarily anything wrong and I simply…
Whitney, Miami, Florida
“I have struggled with anxiety for as long as I can remember, but I’m happy to say I’m in a place where it rarely shows…
Chloe Brotheridge, 33, London, UK
“I’ve had issues with anxiety and panic attacks in the past – from having an out-of-body experience whilst giving a presentation at Uni (not ideal)…
Mark Freeman, 39, Toronto, Canada
“When I began searching for help with my mental health, I got stuck with a bunch of different diagnoses. But I didn’t find the labels…