Palak, 20, Lusaka, Zambia

“It is never easy to talk about your mental illness especially when our society does not take mental health so seriously, but I’m glad I…

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Erin, 18, Wales, UK

“I have Anxiety and depression. I have suffered with them for about 5 to 7 years but seeing as im 17 years old that’s most…

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Micaela, 23, Philadelphia, USA

“In March of this year I was diagnosed with Schizoaffective Disorder, Bipolar type. Schizoaffective disorder isn’t really well known. Well, I was unaware of it,…

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Holly, 27, London, UK

***TW: Mentions Suicide *** “I work as a paediatric intensive care nurse here in the city. I am diagnosed with anxiety, depression and social anxiety.…

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Isabelle, 19, London, UK

“I am diagnosed with bipolar, c-ptsd and anorexia and these issues have impacted my life greatly. My symptoms of bipolar started I think roughly around…

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Brooke, 22, Central Coast, Australia

“From as long as I remember I have always been affected by my mental health, I lost my dad to depression at 3 years old…

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Charlotte, 16, UK

“I’m a Christian blogger in recovery from various things. I also have a physical disability called Cerebral palsy. I like to think of this as…

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