Zoe Aston, 32, London, UK
“My name is Zoe, I am living and working as a psychotherapist in London. If you met me today you’d have no idea that I…
Phoebe, 19, Auckland, New Zealand
“I have struggled with depression, anxiety and self harm for too long to even really remember when it started now. Throw a bit of disordered…
Whitney, Miami, Florida
“I have struggled with anxiety for as long as I can remember, but I’m happy to say I’m in a place where it rarely shows…
Chloe Brotheridge, 33, London, UK
“I’ve had issues with anxiety and panic attacks in the past – from having an out-of-body experience whilst giving a presentation at Uni (not ideal)…
Mark Freeman, 39, Toronto, Canada
“When I began searching for help with my mental health, I got stuck with a bunch of different diagnoses. But I didn’t find the labels…
Things to remember when you love a person with anxiety
Things to remember when you love a person with anxiety. I’m posting this because I really wish more people would know this! & maybe you’d…
