Letter To My Mental Health

Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…

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Alexandra, 21, US

“For the past 10 years, I have been struggling with depression, general anxiety disorder, an eating disorder, body dysmorphia disorder, and self harm.

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Steve, 47, UK

“I live with bipolar. I never say I am bipolar because I’m not ; bipolar is an illness I happen to have but it is…

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Razzalie, 34, Singapore

“I’m a quiet guy, always have been since young. I thought it’s just because I’m introverted, but something happened that triggered a mental illness that’s…

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