Karla Katrina, 34, Philippines
***TRIGGER WARNING*** mentions suicidal thoughts “It took a long time for me to accept that I have to live with mental illness and have to…
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Michael, 26, UK
“I have been battling anxiety for 10 years and depression on and off for the last 5 years. During my battle with anxiety I was…
Abigail, 22, Leeds
“I’ve battled with anxiety and depression for nearly 5 years now. I remember my first panic attack like it was yesterday, it was the summer…
Kirsty, 22, Yorkshire
“I have struggled with my mental health since I was really a child after a roller coaster of a childhood. I reached my most recent…
Cameron, 23, Scotland
“My name is Cameron Madden. I’m a 23 year old man who is originally from Scotland but now lives in Pamplona, Spain. For the last…
The Beauty of Recovery and Why It …
You know the feeling when, after a very long and dark winter, the sun comes out for the first time? When the birds start singing…
Neida, 47, Canada
“My name is Neida Mercedes Santini, I’m 47 years old, I’m originally from Venezuela and I live in Ottawa, Canada. I live with anxiety and…
