Ashley, 23, Hertfordshire

“I remember the day when I believed I was going to die. I woke up, having no idea where I was. Audible voices were telling…

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Raeann, 34, The Caribbean

***TW mentions suicide attempt*** “Many people believe that having mental health issues is a choice, that people choose to be sad or depressed, or that…

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Jimmy, 40, UK

“I’ve had problems sleeping since I was around 13 years old. I have no idea what caused it, but my entire school life was plagued…

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Yasmin, 28, London, UK

**** Trigger Warning: suicidal ideation **** “I would like to share my story about my diagnosis of, and battle with, Persistent Depressive Disorder (PDD) –…

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Dishika, 24, Delhi, India

‘Someone asked me a few days back, “What’s your story?” and I went blank for one whole minute. I had no idea what to say.…

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Lucy, 24, UK

“I’ve struggled with severe anxiety and depression.  At first I didn’t know what was wrong with me. I began to feel like I would always…

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Tsu, 32, Albany/NY, USA

***TW mentions self harm and drinking*** “I’ve had year long run ins with mental illness. My mom had severe symptoms and passed those genetics onto…

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