Denise, 46

“I have had anxiety and depression on off since I was a kid due to child abuse, abusive relationships, and death of my hubby! I…

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A lot of times we tend to talk negatively to/about ourselves. Our mental illnesses feeds off our negativity towards ourselves. When you speak to your…

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You CAN achieve anything you set your mind on! Our mental state doesn’t define us, and it can improve, IF we want it to. I…

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Katie, 16

“I have been struggling with social anxiety and generalized anxiety my whole life and an eating disorder since 2012. Later, I was diagnosed with depression,…

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Jasmin, 23

“I live with bipolar disorder and PTSD, which includes anxiety and depression. I am a full-time mother and a full-time student. Sometimes I can feel…

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Jennifer, 31

“I’ve battled depression and anxiety since I was 13 and it’s never-ending. I started cutting at 14, a bad addiction, and attempted suicide at 28;…

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