Today, I wanted to remind you that YOU matter! There’s no one else like you, and there never will be! You are special. You have…

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Emily, 26, US

“I’ve been suffering from mental health issues for as long as I can remember but has become worse after my Father passed August 2012. I…

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This is my favourite quote recently! It reminds me of how nothing in our lives is permanent, especially our emotions. We should appreciate every little…

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It’s been a week since I set up this page & we have reached 250 likes, IN A WEEK!!! We are raising awareness of mental…

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Jayme, 18

“I have been struggling with anxiety, depression, dissociating, and borderline personality symptoms for almost my whole life. In this picture, it shows me with my…

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Calm

Today, I wanted to share something with you that has helped me a lot and is still helping me now! Meditation, or even more a…

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