It’s been a week since I set up this page & we have reached 250 likes, IN A WEEK!!! We are raising awareness of mental…

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Jayme, 18

“I have been struggling with anxiety, depression, dissociating, and borderline personality symptoms for almost my whole life. In this picture, it shows me with my…

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Calm

Today, I wanted to share something with you that has helped me a lot and is still helping me now! Meditation, or even more a…

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What are you grateful for?

While being depressed, there was a time that I didn’t feel grateful for anything in my life. I felt like I could’ve only picked on…

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Sam, 19

“My mental illness started at age 13 or at least that’s when I was diagnosed with clinical depression, bipolar and schizophrenia and anxiety disorder. It’s…

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We are all here for a reason. When we think of our past we can see that at least some of what we thought were…

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Our minds can convince us to believe in the most negative scenarios if we let it. That’s IF we let it. That means that we…

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