Leahana, 17, Upstate NY/USA
****** TRIGGER WARNING: Mentions Suicide/Self-harm ******* “Unlike most, my mental disorder(s) didn’t develop until after a traumatic event, which is why I think my story…
Colby, 17, Templeton/California
“For years, I have never understood where I was supposed to get emotional help. After my dad was killed by a drunk driver, where was…
Celia, 30, Austin/Texas
“I have had Depression since I was 11 years old and I started experiencing psychosis in my teens. I have Schizoaffective Disorder Depressive type. This…
Amy, 29, Ireland
“I’d like to lie here and tell you that one morning I just woke up and my mental health was sprained, that up until this…
Ryan, 39, West Yorkshire
******** TW: Mentions Suicide ******** “At the age of 30, I was first admitted to a mental health hospital ward after attempting suicide in a…
Amy, 23, UK
***** TW: MENTIONS SUICIDAL TENDENCIES ***** “I’m Amy, 23, UK. Over my life I’ve developed severe depression and anxiety due to childhood trauma and abuse.…
365 Days of Self-Care:A Journal
I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…