Panic attacks & mindfulness
We forget how important is to just breathe and to be mindful of it. It’s been a while since I’ve had panic attacks every single…
Pip, 23, Wipperfuerth, Germany
“I currently suffer from depression, anxiety, panic attacks and anxiety attacks (I have to constantly explain there’s a difference between them!). I also suffer from…
Whitney, 27, US
“I was diagnosed with bipolar, split personality disorder, severe anxiety attack, panic attacks, and manic attacks, and socialized anxiety, severe depression. I have therapist and…
Karen, 39, Richmond Indiana, US
“I deal with OCD, PTSD, panic and anxiety attacks and have been diagnosed with Bipolar disorder. Right now I have been started on Lamictal but…
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