Stephen, 24, US

“When looking at my life from the outside, it seems like everything is great. I come from a nice family of five kids, played quarterback…

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Holly, 25, Manchester

“‘You look fine’ or ‘you’re such a confident person’ are common responses I have had when telling people I suffer with a mental health disorder.…

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Letter to my mental health

Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…

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Alexandra, 21, US

“For the past 10 years, I have been struggling with depression, general anxiety disorder, an eating disorder, body dysmorphia disorder, and self harm.

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Razzalie, 34, Singapore

“I’m a quiet guy, always have been since young. I thought it’s just because I’m introverted, but something happened that triggered a mental illness that’s…

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Hannah, 20, UK

  TW: mention of emetophobia “It became clear I was struggling with my mental health when my nan died back when I was 16.

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