Palak, 20, Lusaka, Zambia

“It is never easy to talk about your mental illness especially when our society does not take mental health so seriously, but I’m glad I…

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Micaela, 23, Philadelphia, USA

“In March of this year I was diagnosed with Schizoaffective Disorder, Bipolar type. Schizoaffective disorder isn’t really well known. Well, I was unaware of it,…

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Holly, 27, London, UK

***TW: Mentions Suicide *** “I work as a paediatric intensive care nurse here in the city. I am diagnosed with anxiety, depression and social anxiety.…

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Charlotte, 16, UK

“I’m a Christian blogger in recovery from various things. I also have a physical disability called Cerebral palsy. I like to think of this as…

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Nathan, 26, Wales

“It all began for me when I left my university studies and started a job for a technology sales company in the city of london.…

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Emma, 36, Amsterdam, Netherlands

“I live with anxiety, though I recall dealing with mental health issues my whole life and in particular being depressed as a teenager and in…

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Natasha, 26, Norfolk, UK

*** TW Mentions Suicide Attempt***   “In 2010 I lost my mum she passed away when I was just 16 years old I thought how…

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