365 Days of Self-Care:A Journal
I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…
1 Comment
Kenzye, 17, Manchester, UK
“I am Kenzye. I have anorexia nervosa. I have depression. I have anxiety. I have panic disorder. I have a personality disorder. I suffer with…
Ricky, 22, Dallas, USA
***** TRIGGER WARNING: MENTIONS SUICIDE***** “I’ve been battling with depression, OCD, Anorexia and Anxiety for years now. Before my 18th birthday I was a…
The Art of Putting Yourself Out There – …
“Dating is scary. For everyone. You meet a new person, you try to leave a good impression, all while figuring out if the person opposite…
Luke, 33, Brisbane, Australia
“I have Bipolar Affective Disorder Type 2 (BPAD2). I’m a writer and podcaster for Hope in Your Story, a faith based mental health platform for…
Andrew, 20, Vancouver, Canada
“My breakdown happened in grade 11 after my parents divorced and my OCD, panic attacks, anxiety, phobias, and disordered eating issues all matured into my…
Katy, 37, Bradford, UK
“I remember being a happy child… lots happened as a child that did not make me happy, but I remember being a happy and bubbly…
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