Jay, 23, Cheltenham, UK

“I’ve lived with depression and anxiety since 2010 but only had a diagnosis of it since March 2018. I can remember when it all first…

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Jack, 23, San Diego, California

“My name is Jack, I am 23 years old and grew up in Kansas City, Kansas but have called San Diego, California home for the…

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Brandon, Kentucky, USA

**** TRIGGER WARNING: MENTIONS SUICIDE/SELFHARM ****   “I’ve battled bipolar disorder (extreme depression, anxiety, paranoia) for almost twenty years. I’m married with three kids and…

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Jamie, 18

*** TRIGGER WARNING *** Mentions sexual abuse, suicide and self-harm “My name is Jamie, I am 18 years old and on my way to university.…

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Rachel, 24, Ohio, USA

“All throughout high school I was always known for the smile on my face and my laugh that echoed the halls. Looking back, I never…

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Charlotte, 22, Norfolk

“I have always been a little different to my peers, I have never been overly ‘happy’ or ‘positive’, even as a child. As an adult…

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Sinead, 25, Australia

“I currently live in Australia, I used to live in the UK and from the age of 8 I suffered with anxiety. I spent a…

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