Antonio, 23, London, UK

“My name is Antonio, I am a 23-year-old student, from London. During my teenage years, I was diagnosed with Schizophrenia and Emotionally Unstable Personality Disorder.…

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365 Days of Self-Care:A Journal

I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…

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CELEBRATING 3 YEARS OF MH STORIES

Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…

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How to support someone who’s struggling?

“You are a breath of fresh air in a world that can often be suffocating.” 💕

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CELEBRATING 2 YEARS OF MH STORIES

I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.

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Laura, 21, UK

“I’m a student mental health nurse.  I was diagnosed with depression and anxiety when I was 16. My mum & dad took me to the…

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Daniel, 37, Illinois, US

“I was 16 when I had my first depressed episode, 17 when I had my first manic episode, and 18 when I tried to end…

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