365 Days of Self-Care:A Journal
I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…
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Luke, 33, Brisbane, Australia
“I have Bipolar Affective Disorder Type 2 (BPAD2). I’m a writer and podcaster for Hope in Your Story, a faith based mental health platform for…
Brandon, Kentucky, USA
**** TRIGGER WARNING: MENTIONS SUICIDE/SELFHARM **** “I’ve battled bipolar disorder (extreme depression, anxiety, paranoia) for almost twenty years. I’m married with three kids and…
Sian, 28, London
“I’m Still Here. I’ve lost count of the amount of times I’ve tried to write this. Feel like a complete fraud, sharing my story when…
Stephanie, 30, NV/USA
“I’ve struggled most of my life with self harm, bipolar disorder, depression and anxiety. I was diagnosed at 12 and hospitalised at 15. I have…
Jonathan, 33, Fallbrook, CA
*****TW: MENTIONS SUICIDE ATTEMPT***** “I was raised in the suburbs of Washington D.C. in Northern Virginia. Having fun was what I cared about, I didn’t…
Karla Katrina, 34, Philippines
***TRIGGER WARNING*** mentions suicidal thoughts “It took a long time for me to accept that I have to live with mental illness and have to…
