Charlotte, 20, Ruislip, UK
“It started a few years back at the age of 15, I was feeling really down and felt alone, didn’t want to talk to anyone,…
Zoe, 28, Thanet, Kent
“I have been diagnosed with borderline personality disorder, post traumatic stress disorder, psychosis, and depression and anxiety.
Matt, 19, Rushden/Northamptonshire
“It’s been a crazy few years. Not really understanding how my head works from a young age, however as I’ve grown up the more I’ve…
365 Days of Self-Care:A Journal
I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…
Luke, 33, Brisbane, Australia
“I have Bipolar Affective Disorder Type 2 (BPAD2). I’m a writer and podcaster for Hope in Your Story, a faith based mental health platform for…
Brandon, Kentucky, USA
**** TRIGGER WARNING: MENTIONS SUICIDE/SELFHARM **** “I’ve battled bipolar disorder (extreme depression, anxiety, paranoia) for almost twenty years. I’m married with three kids and…
Sian, 28, London
“I’m Still Here. I’ve lost count of the amount of times I’ve tried to write this. Feel like a complete fraud, sharing my story when…
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