Mark Freeman, 39, Toronto, Canada
“When I began searching for help with my mental health, I got stuck with a bunch of different diagnoses. But I didn’t find the labels…
Take (self) care
It’s Christmas time! For me, it’s the most wonderful, magical time. But it’s also a very stressful time and while I, personally, wish it could…
365 Days of Self-Care:A Journal
I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…
CELEBRATING 3 YEARS OF MH STORIES
Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…
The Art of Putting Yourself Out There – Dating With Mental …
“Dating is scary. For everyone. You meet a new person, you try to leave a good impression, all while figuring out if the person opposite…
Jamie, 24, Minneapolis
“We walk around this world insisting “I am not my mental illness” yet we spend most of our waking hours browsing social media for people…
Coral, 18, Scotland
“From an early age I have felt unhappy with my life. Growing up, I was bullied which led to me skipping classes at school, feeling…
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