Natalie, 29, Canada

“This might be the hardest thing I’ve ever had to do, well besides taming the beast that is.

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Steve, 47, UK

“I live with bipolar. I never say I am bipolar because I’m not ; bipolar is an illness I happen to have but it is…

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Things MH Team has learned in 2017

Oh, what a year we’ve had! We won Highly Commended award at the UK Blog Awards and this year we are nominated once again. But…

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Razzalie, 34, Singapore

“I’m a quiet guy, always have been since young. I thought it’s just because I’m introverted, but something happened that triggered a mental illness that’s…

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Miranda, 19, US

“When I was 10, I was diagnosed with OCD. At 13, I had my first major depressive episode.

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Natalie, 27, UK

  “Throughout the course of my twenty-six years on earth, I’ve lived a full life. My childhood was a happy one, and I’ve been fortunate…

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How to support someone who’s struggling?

“You are a breath of fresh air in a world that can often be suffocating.” 💕

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