Emmy Brunner, 39, Brighton, UK
“I was dealing with anxiety and eating disorder symptoms from a really young age. I wasn’t aware there was necessarily anything wrong and I simply…
Whitney, Miami, Florida
“I have struggled with anxiety for as long as I can remember, but I’m happy to say I’m in a place where it rarely shows…
Nathan, 29, Fareham, UK
“Hearing voices. Sometimes it feels like I have someone tagging along beside me all the time, whispering in my ear, telling me that all the…
Take (self) care
It’s Christmas time! For me, it’s the most wonderful, magical time. But it’s also a very stressful time and while I, personally, wish it could…
365 Days of Self-Care:A Journal
I was so excited to receive my copy of this book, and it honestly couldn’t have landed on my doorstep at a better time! It…
CELEBRATING 3 YEARS OF MH STORIES
Can you believe it’s already been three years!? So much has changed in this time! I’ve accomplished more than I could’ve ever imagine was possible and…
The Art of Putting Yourself Out There – Dating With Mental …
“Dating is scary. For everyone. You meet a new person, you try to leave a good impression, all while figuring out if the person opposite…
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