Milly, 23, UK

“I’ve suffered from various mental illnesses my entire young adult-adult life. I’ve had anorexia, body dysmorphia, depression and borderline personality disorder. In the picture on…

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25 things I have learned in 2016

This past year was full of growth and learning for me. As the year was unfolding it became clearer to me why things were happening.…

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Winter/Christmas Time Survival Guide

Ho, ho, ho! It’s Christmas time, a time to be ‘jolly’. But what if you’re not? 

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Braedon, 22, Canada

“I am Braedon who growing up as a preacher’s kid moved and traveled across eastern Canada. Now, I am studying at St Stephen’s University in…

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Christine, 47, US

“Tragically I was orphaned by my 9th birthday and was raised by my older brother. I was diagnosed with Bipolar I Disorder in 1987. I…

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NOMINATED FOR THE UK BLOG AWARD!!!:D

WE’VE BEEN NOMINATED FOR THE UK BLOG AWARD!!! 🙂 how exciting right?! 🙂 If you’ve ever liked any of the posts on here, if they’ve helped…

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Claire, 30, London, UK

“MH issue: Social Anxiety How I deal with it: I’ve tried many things, but the ones that work for me are – Medication (Sertraline), CBT…

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