Chloe Brotheridge, 33, London, UK

“I’ve had issues with anxiety and panic attacks in the past – from having an out-of-body experience whilst giving a presentation at Uni (not ideal)…

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Mark Freeman, 39, Toronto, Canada

“When I began searching for help with my mental health, I got stuck with a bunch of different diagnoses. But I didn’t find the labels…

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Book Review: On a Scale of One to Ten by …

How do you feel? On a scale of one to ten?     On a Scale of One to Ten tells the story of Tamar,…

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Rick, 27, Australia

“For one-third of my life, I have suffered from chronic depression, and for so long I allowed myself to live under this dark cloud and…

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David, 24, Scotland

“In my initial years of university, I experienced an Eating Disorder for two and a half years and Depression for a year. I overcame these challenges…

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Claire, 30, London, UK

“MH issue: Social Anxiety How I deal with it: I’ve tried many things, but the ones that work for me are – Medication (Sertraline), CBT…

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NEW VIDEO!; Life Update | I’m annoying | What I’ve …

Hey there guys! It’s been a whiiiiile since I’ve posted on my Youtube channel! SO here it is! New video! Please subscribe to my channel…

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