Natalie, 27, UK
“Throughout the course of my twenty-six years on earth, I’ve lived a full life. My childhood was a happy one, and I’ve been fortunate…
“Throughout the course of my twenty-six years on earth, I’ve lived a full life. My childhood was a happy one, and I’ve been fortunate…
I honestly cannot believe how far I’ve come since starting this blog. Looking back, 2 years ago I was at the rock bottom.
TW: mention of emetophobia “It became clear I was struggling with my mental health when my nan died back when I was 16.
“I’m not entirely sure when my depression exactly began, however, I think it was as my first serious relationship was ending around 5 years ago.…
“MH issue: Social Anxiety How I deal with it: I’ve tried many things, but the ones that work for me are – Medication (Sertraline), CBT…
Just before I’ve almost had a massive panic attack. Which can be pretty ‘normal’ at the evening time especially. While about to panic the fuck…