Ben Bidwell, 37, London, UK

“I grew up wearing a mask that portrayed me as strong, brave, tough and manly, in an effort to be perceived as a real man.…

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Chloe Brotheridge, 33, London, UK

“I’ve had issues with anxiety and panic attacks in the past – from having an out-of-body experience whilst giving a presentation at Uni (not ideal)…

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Mark Freeman, 39, Toronto, Canada

“When I began searching for help with my mental health, I got stuck with a bunch of different diagnoses. But I didn’t find the labels…

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David, 24, Scotland

“In my initial years of university, I experienced an Eating Disorder for two and a half years and Depression for a year. I overcame these challenges…

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David, 23, Scotland

“I am a psychology graduate and I am in the process of setting myself up as an Emotional Wellness Coach. In my initial years of…

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