Ben Bidwell, 37, London, UK
“I grew up wearing a mask that portrayed me as strong, brave, tough and manly, in an effort to be perceived as a real man.…
“I grew up wearing a mask that portrayed me as strong, brave, tough and manly, in an effort to be perceived as a real man.…
“I’ve had issues with anxiety and panic attacks in the past – from having an out-of-body experience whilst giving a presentation at Uni (not ideal)…
“When I began searching for help with my mental health, I got stuck with a bunch of different diagnoses. But I didn’t find the labels…
“In my initial years of university, I experienced an Eating Disorder for two and a half years and Depression for a year. I overcame these challenges…
“I am a psychology graduate and I am in the process of setting myself up as an Emotional Wellness Coach. In my initial years of…