Letter To My Mental Health
Dear Mental Illnesses, This one’s for you, all of you. Anxiety, depression, emetophobia, eating disorder, the whole squad. Four years. Four years since I realised…
Reaching out for help is a sign of strength
If you feel like you’re at risk please call 999 ( UK) & 911 (America) If you’re feeling suicidal, are self-harming or you need just…
JoAnna, 24, US
“I have lived with depression as far back as elementary school. I didn’t know it at the time. I wish I had. I wish schools…
Sean, 29, Georgia, US
“Dealing and coping with paranoid schizophrenia, BPD and social anxiety are daily tasks that require a great deal of self-discipline, accompanied with positive self-talk. I have…
