Palak, 20, Lusaka, Zambia
“It is never easy to talk about your mental illness especially when our society does not take mental health so seriously, but I’m glad I…
“It is never easy to talk about your mental illness especially when our society does not take mental health so seriously, but I’m glad I…
“I have Anxiety and depression. I have suffered with them for about 5 to 7 years but seeing as im 17 years old that’s most…
***TW: Mentions Suicide *** “I work as a paediatric intensive care nurse here in the city. I am diagnosed with anxiety, depression and social anxiety.…
“From as long as I remember I have always been affected by my mental health, I lost my dad to depression at 3 years old…
“I suffer from Anorexia Nervosa and Depression. I have suffered with these for 5/6 years. I’ve just came out of my worst relapse yet with…
*** TW Mentions Suicide Attempt*** “In 2010 I lost my mum she passed away when I was just 16 years old I thought how…
“I’ve been living with depression, anxiety and PTSD since I was 11 years old. 15 years mental health has been part of my life and…