Sophie, 26, Swansea, UK

“It was Sunday and I was on the 10-4 shift, it was a rough few weeks and today was the day it was all to…

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Jay, 23, Cheltenham, UK

“I’ve lived with depression and anxiety since 2010 but only had a diagnosis of it since March 2018. I can remember when it all first…

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Giulia, 20, London, UK

“I had a tough childhood with several problems running for years in my family. When I turned fifteen, I thought that these issues had turned…

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Brandon, Kentucky, USA

**** TRIGGER WARNING: MENTIONS SUICIDE/SELFHARM ****   “I’ve battled bipolar disorder (extreme depression, anxiety, paranoia) for almost twenty years. I’m married with three kids and…

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Valentina, 30, Mexico City, Mexico

**** TW: Mentions suicide, abortion **** The last five years have been the best and worst of my life. I finished med school, met the…

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Jamie, 18

*** TRIGGER WARNING *** Mentions sexual abuse, suicide and self-harm “My name is Jamie, I am 18 years old and on my way to university.…

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Rachel, 24, Ohio, USA

“All throughout high school I was always known for the smile on my face and my laugh that echoed the halls. Looking back, I never…

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